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Mental Wellness Advocates

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BACK TO ALL PODCAST EPIODES...
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PADDY UPTON has taken many sportspeople from GOOD to GREAT athletes while competing. Here he shares his thoughts on what he feels are very real parenting failures.

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Lisa reminds me that practically every obstacle can be overcome.  

In this episode we learn more about ones challenges as a new mother

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love  myself more.

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We have all battled this and will continue to do so as we grow. This is a shallow discussion on what it is...

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love  myself more.

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love  myself more.

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love  myself more.

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love  myself more.

EPISODE TITLE

DISCUSSION POINTS

I AM JAX 

Why my take on mental challenges can help YOU

Why my take on mental challenges can help YOU

TESTIMONIAL

- ANXIETY 
- DEPRESSION
- TOXIC PARENTING

My dysphoria caused horrid ANXIETY

BODY DYSMORPHIA 

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My dysphoria caused horrid ANXIETY

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TESTIMONIAL 

- DYSPHORIA
- ANXIETY
- MASKING

FINDING COURAGE

 while feeling desperately lost

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TESTIMONIAL 

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 EATING DISORDERS (E.D.)
DISASSOCIATION
ANXIETY & DEPRESSION
 SUBSTANVE ABUSE
 SUICIDAL IDEATION

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EP 2: (TESTIMONIAL) TAYDENS TRANS TRUTH

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I AM JAX
why my take on mental challenges can help YOU

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BODY DISMORPHIA (BDD)
My dysphoria caused horrid ANXIETY

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EP 2: (TESTIMONIAL) TAYDENS TRANS TRUTH

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How I found Courage while feeling desperately lost

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Simple ways to Hack your Happiness with Dr Michael Mol

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EP 2: (TESTIMONIAL) TAYDENS TRANS TRUTH

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Panic Attacks, Nervous Compulsion and the fear of disappointment

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POST-PARTUM DEPRESSION (PPD) is terrifying but I overcame it

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EP 2: (TESTIMONIAL) TAYDENS TRANS TRUTH

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HOW TO FIND
the Truth within YOUR Lie.
Dana Grant will assist

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TESTIMONIAL & BOOK REVIEW

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TOXIC PARENTING
- Changing the Narrative 

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TESTIMONIAL 

EP 2: (TESTIMONIAL) TAYDENS TRANS TRUTH

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BACK TO THE BASICS
Life Lessons Learnt from
THE KINGS RACE

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TESTIMONIAL & BOOK REVIEW

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