CONVOS : ANXIETY/ DEPRESSION | UNFILTER THAT LENS

Michaela still inspires me - we get a wonderful insight into the mind of the first child syndrome and how this shaped her soul

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We have all battled this and will continue to do so as we grow. This is a shallow discussion on what it is...

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From an early age, his introverted attitude shieled deep feelings of disconnect from his assigned gender at birth. His story is inspiring and needs to be heard.

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Depression, crippling anxiety, substance abuse, self harm, an eating disorder, epilepsy and so much more.

How has she kept going forward ?

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Lisa reminds me that practically every obstacle can be overcome.

In this episode we learn more about ones challenges as a new mother

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I am not only qualified by certification, I am also Qualified By Experience

The podcast is a way for me to help. MENTAL HEALTH challenges are real.

So...who am I ? Find out her...

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Roshni Parbhoo-Seetha is the Project Manager for Education for SADAG - the South African Depression and Anxiety Group. A wonderful person with passion to help all those suffering with their emotions

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A man that has made South Africans laugh for over 40 years. Part 1 with the COUZIN is all about his inner demons that took hold while the cover of fame confused all. A mental breakdown a few years ago, he changed his path in life.

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A man that has made South Africans laugh for over 40 years. PART TWO with the COUZIN helps us understand why he wants to let people known that humour helps in the process - but it isnt where the healing ends...

Dana discusses her book THE TRUTH WITHIN THE LIE .

This interview enegised and inspired me to take a deeper look into how I can learn to love myself more.