BREATHING THROUGH THE MENTAL HEALTH STORM

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Mental Health Podcast

GET SOME HELP

PROFESSIONAL THERAPY

BE INSPIRED

FIND THE MOTIVATION

'What if you were allowed to take down all the filters that you put in place to protect yourself? Living your life through an unfiltered lens, real and authentic to who you are is not as easy as it sounds... but, it's worth it.'

Hi. My name is Jax.
I am mental wellness therapist, a life coach and Feminine Life Strategist
I am also a wife and mother to three adult children.
Having overcome many mental health issues in my life, my passion to help heal people really began after my kids had completed their schooling

UNFILTER THAT LENS
provides HOPE in the dark realityof mental health conditions and / or illnesses (disorders)

"We must allow the rain to pour on the cracked earth of our souls.
Then we are made malleable in order to be reshaped, nourished with room for the planting of new seeds." -

WE
EDUCATE

By clearly distinguishing between a MENTAL HEALTHE CONCERN and a MENTAL HEALTH DISORDER,

a personalised healing plan can be created.

True healing begins with a full understanding of the individual’s needs.

LEARN MORE HERE

WE
LISTEN

As empathic listening therapists specializing in trauma and past traumatic events, we understand the importance of being heard.

We focus on repairing miscommunication and hurt, particularly in relationships across generations.

THERAPY OPTIONS

WE
TALK

“While we value personalised attention, we also recognise the importance of learning from others’ experiences in overcoming personal challenges.

UNFILTERED is a very raw, real and authentic podcast that allowss all to fous on the next step forward

UNFILTERED PODCAST

GETTING TO KNOW...

GETTING TO KNOW...

While you or someone you love (and care about) may have experienced mental wellness issues or have experienced what may be mental health disorders , our GETTING TO KNOW series includes TEN most commonly diagnosed mental health disorders - as per the DSM-5 manual.

Each document includes :

* How to identify symptoms

* types of disorders

commmon trigers to avoid

* treatment options available

MENTAL DISORDERS: Read more, learn more, understand more

EMERGENCY
HELPLINES

TAP

THERAPY WE OFFER

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''Everyone has VALUE... but most are unable to understand where their value lies. I take a more holistic approach to therapy and coaching, focusing on the whole person encompassing their physical, emotional, mental and spiritual wellbeing....'' Jackie Douglas-Jones

DAILY MOTIVATION

WOMEN

MEN

WARRIOR CARDS

RECHARGE YOUR MIND

HACK YOUR HAPPINESS

with Dr Michael Mol

ON LINE SHOP

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PODCAST - MENTAL WEALTH

Today, as a qualified professional therapist and Life coach, my objective is to assist as many as I am able to, with their journey recovery.

I have then backed my research up with practical experience gained over the course of my life.
Again, these episodes reflect my personal lived opinions.

VENI CECIDI VICI

I CAME | I FELL | I CONQUERED

WE CELEBRATE YOU

MENTAL DISORDERS : Red more, learn more, understand more

ONLINE SHOP

REALISATION ...TO REHAB... TO RECOVERY
BIG VICTORIES : CELEBRATE WITH PRIDE

THE HOUSE OF VALORE (value)

Experience a world of fashion unlike any other. Our clothing store is filled with stylish statement pieces that acknowledge one's achievements over mental health concerns

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EVERY T-shirt, Long sleeve top, Hoodie, Pullover, Beanie, Tog Bag and more has the semi-colon stitched in as a subtle indication of what you have achieved.

The semicolon punctuation mark is a symbol of hope and continuation for people struggling with mental health issues like depression, addiction, and self-injury.